Healthy Eating 101: An Introduction to a Healthy Plate

The things we eat and drink have a profound impact on our health. A healthy eating pattern can reduce the risk or even prevent children from developing diet-related chronic diseases such as type 2 diabetes, obesity, heart disease, liver disease and more. Join pediatrician Dr. Aldrin Insorio at San Dimas Pediatrics in Bakersfield as he explains the ins and outs of healthy eating patterns and how to build a healthy plate.