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Healthy eating 健康饮食 Steamed seafood 蒸锅海鲜 Restaurants Food in Guangzhou 广州南沙美食



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最健康的烹饪方式是“能蒸的不煮、能煮的不煎、能煎的不炒、能炒的不炸”。因为蒸出来的菜肴含油脂少,而且最大限度地保留食材的各种营养成分不流失,适合各种人群食用。
#seafood #steamedfood #healthyfood #healthylifestyle #健康給食 #健康 #海鲜
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Healthy food
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