Healthy Diet for Busy Work Day | Food For Thought

Admit it, it's tough to stick to a healthy diet on a busy work day. You'd rather sip copius amounts of coffee, be glued to your desk and stay there till the sun sets. But being busy doesn't mean you take your health for granted. Even on the busiest of work days, you can make health a priority by sticking to these 7 good habits that we are telling you about in this video.

#healthydiet #dietforweightloss #health #hindustantimes

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