Featured

HEALTHY COOKING OILS



Published
Selecting which cooking oil is the best fit when it comes to your recipe can be challenging. With so many factors to consider — from smoke point, to flavor, to nutritional content, and beyond — it can be incredibly overwhelming. It is important to keep cooking oil smoke points in mind based on which type of cooking method you’re planning to use.
Cooking oils with a low smoke point can oxidize and break down under high heat, leading to the formation of harmful, disease-causing free radicals
Category
Healthy food
Be the first to comment