Healthy Comfort Meals For When It's Cold | What I Ate Today


Open for all the important stuff:

Vivolife link & discount code:
* you all know what my faves are :)

What supplements do I take as a vegan?
- I use Vivolife perform protein daily
- The Vegan multi (linked above)
- Omega 3/ algae DHA (all above)

High protein coconut hot chocolate: (serves one hungry post workout person)
- 5 large medjool dates (soaked in hot water for 20 mins)
- 3 TBS cashew butter
- 1 TBSP raw hemp seeds
- 1 scoop Cocoa Coconut vegan protein (above)
- 1 heaped tsp cacao powder (or carob)
- 2 cups plant milk (use the coconut barista if you can find it, otherwise oat or soy milk work best)
- heat gently and slowly whilst stirring (it heats up within minutes)
- enjoy :)

The Healthy Crazy Cool Cookbook:

Love & tahini to everyone
Healthy food
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