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Healthy Beet Upama for babies, Toddlers, Kids | चुकंदर उपमा | Baby food channel



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### Beetroot Upama ( 7 months & above ) ###
Ingredients:
Ghee - 2 Spoon
Semolina/Rava - 2 tbsp
Beetroot - 2 tbsp (Grated)
Onion - 1 tbsp (Chopped)
Cumin seeds - Pinch
Mustard seeds - Pinch
Black Pepper - Pinch
Water - 1.5 cup
Cooking time - 10-12 min

For more useful videos related to 0-6 month babies on my channel:

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# 15 home remedy on the baby gas problem:
Link: https://youtu.be/5rMd_pM2jVU

Serving Size: You can follow a 3-day rule for each food, Always start with 1 / 2 tbsp if they like it then give it more

Product used in this video:

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For a more informative video click the below link:

https://bit.ly/2XAnhw6

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Thanks for watching.....

Disclaimer:
Kids World is a channel created to share personal experiences with its audiences, none of the recommendations of this channel are sponsored by any company or product. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. As each baby is different recommendations on this channel may not work for you, and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. You are solely responsible for all the actions you take based on the content of this channel.
Category
Healthy food
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