Health Tips: How to Pass Your Next DOT Physical

Listen to the previous recorded live DAT Webinar, "Healthy Haul: Tips for your next DOT physical". Health experts share tips on how to get started relative to:

✅Sleep: How to get better quality sleep in fewer hours
✅Diet: How to build a healthy meal – before you leave home, on the road or at a truckstop
✅Exercise: How to leverage your truck and cab by converting your big rig into a gym on wheels