Health Facts Surprising Health Facts ( Healthy Lifestyle)



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Laughing is good for the heart and can increase blood flow by 20 percent. ...

Your skin works hard. ...
Always look on the bright side: being an optimist can help you live longer. ...
Exercise will give you more energy, even when you're tired.
Do you know these surprising health facts? · 10. Drink something hot to cool down · 9. Companionship is good for the heart
Drink lots of water. Did you know that our body is mostly made up of water? .
Eat your five a day! You must have heard of this one! ...
Have a balanced diet. ...
Stay active! ...
Make sure you get lots of sleep! ...
Have a good posture. ...
Brush your teeth twice a day. ..
Optimism may help you live longer.
An infected person is contagious for up to seven days after flu symptoms appear. ...
Bananas can help improve your mood. ...
The average lifespan of an eyebrow hair is three to five months.
The length of the body's blood vessels, if laid end to end, would wrap around the world twice.
One red blood cell lives approximately 120 days.
The kidneys filter 400 gallons of blood every day.
The thigh bone is stronger than concrete.
Earwax is actually a type of sweat.
Your ears never stop growing.
There is a soft cartilage in your bones that gets squashed and compressed during the day. ...
The body has 2.5 million sweat pores.
On average, humans fart enough in a day to fill up a party balloon.
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