Healing Gastric Reflux with Vitamins and a Healthy Lifestyle

Acid reflux occurs when the gastric acid from the stomach flows back into the esophagus, leading to discomfort, swelling, heartburn, a feeling of a lump, and trouble swallowing. This condition can affect people of any age, but it tends to worsen after the age of 40. It is caused by the relaxation and opening of the lower esophageal sphincter, a small valve located above the stomach.
Acid reflux can be a painful and disruptive condition, but there are ways to manage it.This video explores the causes of gastric reflux, including hernia hiatal, and the natural remedies and vitamin solutions that can help. From changes to your diet and lifestyle, to essential vitamins like Vitamin C, B12, and Magnesium, learn how you can take control of your acid reflux symptoms. Get the latest information on the best course of action for your specific situation, and start feeling better today.

Below we present some very useful books for people who are looking for simple solutions to get rid of a few kilos, but also for those who want to adopt a healthier lifestyle!


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