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GARI FORTOR RECIPE|GARI JOLLOF|DELICIOUSLY HEALTHY#healthyrecipes#easyrecipe



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Gari is a famous food in some parts of Africa and it's made from Cassava. I and my family enjoy gari in different ways and one of them is gari fortor. So in this video I share with you how I prepare my gari fortor and it's deliciously healthy.
Enjoy!!!!

INGREDIENTS :
Gari
Gizzard
Pepper
Onion
Shrimp cube
Shrimp powder
Salt
Natural spices
Garlic powder
Bell pepper (3 colours)
Green beans
Coconut oil
Category
Healthy food
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