Full Day of Eating in a Calorie Deficit, Healthy Food Shop & Glute Workout

1st of November marked the beginning of my little mini cut - 8 weeks in a calorie deficit, lower calories, added cardio, step targets etc etc. It's been a while since I've properly been in a calorie deficit so thought I'd do a What I Eat in a Day to show you some lower calorie meal and snack ideas. All still high protein too! I've also included a weekly food shop just to show you my go to's and a full lower body workout.

Thanks for watching and I hope you enjoy! x
Healthy food
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