Full Day of Eating 1,700 or 3,000 Calories | TASTY High Protein Healthy Meals Different Calories

In today's video I take you through a full day of eating 3,000 calories, but also how you can eat the same high protein meals for less calories. With a few substitution and smaller portions you can eat about the same foods and tasty meals for half the calories. It's all about getting creative with your foods options. Find things that are higher protein to lower calorie and sub those into your current diet.

Hope you enjoy the video! Please smash the like button, comment and subscribe if you haven't already :)

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