Focusing on Healthy Food Choices - #96 - The Silva Method Ireland

Have you ever thought about it?

Your hands guide you through your entire life, choosing things, and lifting things and bringing things home for you. More over, your hands are so important to your weight loss journey. They are responsible for every food choice that you make.

I created this guided meditation called "Focusing on Healthy Food Choices" to help you create a healthy life style that you desired.

Healthy food
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