Flax Seeds Benefits | अलसी के बीज के फायदे । Health and Beauty benefits of Flax Seeds | अलसी

In this video, Dr. Varun Sharma will tell you about the Flax seeds benefit

Flax Seeds Benefits :
1. Very beneficial for heart and blood pressure patients
2. It helps with Joint Pain
3. It helps to boost metabolism and reduce weight
4. It helps with dry skin
5. If you are facing a urinary infection it can be helpful

अलसी के बीज के फायदे :
1. दिल और ब्लड प्रेशर के मरीजों के लिए बहुत फायदेमंद है
2. यह जोड़ों के दर्द में मदद करता है
3. यह मेटाबॉलिज्म को बढ़ावा देने और वजन कम करने में मदद करता है
4. यह रूखी त्वचा में मदद करता है
5. अगर आप यूरिनरी इन्फेक्शन का सामना कर रहे हैं तो यह मददगार हो सकता है

Dr. Varun Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.


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Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.


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