Fix Joint Pain in Few Days | ऐसे करें Joint Pain Treatment

जानिए क्या हैं Joint Pain Treatment के तरीके

In this exclusive live session with Sonali Kar Dash knows how she fixed her joint pain. I was having too much joint pain during the lockdown. I joined the knee-building program with Palak ma’am. I saw changes within 15 days. I made some changes in my lifestyle.

I started intermittent fasting, changed my diet, and I also started stair climbing. Apart from this, supplements also helped me throughout the journey. I took Palak Notes supplements Collagen, Joint Pain Relief, Joints Build Back, and Complete Turmeric Matrix.

Joint pain refers to discomfort, aches, and soreness in any of the body’s joints. Joints form the connections between bones. There can be ample reasons behind joint pain including osteoarthritis, rheumatoid arthritis, bursitis, strains, sprains, and other injuries.

So, Today, I am talking about my experiences dealing with joint pain and how I dealt with it, what treatments worked and which ones didn't. Watch this video till the end to know more about joint pain and how can you get rid of it.

In this video, I will talk about
✅What is joint pain?
✅Why do your joints hurt?
✅How to get rid of joint pain?
✅Tips to treat joint pain