Fitness Guru Aurora Buffington on Healthy Eating On-The-Go!

Aurora Buffington shares tips on how to eat healthy when on the go. When you go through the drive-thru, order the smaller size combo rather than super-sizing your choice. And choose water in lieu of the soda! Try these tips and a few more like choosing grilled food rather than fried. And of course, round it out by finding your way to a Clark County Parks & Recreation Center for some daily activity that will help enhance your health and nutrition program. For locations near you, visit the Parks & Recreation website, https://www.clarkcountynv.gov/government/departments/parks___recreation/index.php.