Fitness and Health through Positive Mindset

How you start your day makes a difference. Susan's morning
1. With daily meditation, affirmations & journaling I wake up in a better mode.
2. I start my day with a 30-minute easy workout, daily live on FB.
3. I thank God & the Universe daily, daily gratification will change you.

This information is presented by Susanne Lovey Hynds, Health & Fitness Coach.

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