Finding Balance Nutrition & Tips for a healthy diet Your Health

Finding Balance Nutrition & Tips for a healthy diet Your Health

We all need to find a diet that will make us able to perform at our maximum and for that, we do not need to eat too much or too less but a diet that is balanced with all the necessary nutrients, and we are going to find you that balance in the simplest ways you could ever imagine because we are professionals.
HERE ARE SOME THINGS THAT WE WILL DISCUSS IN THIS VIDEO
What are the components of a balanced diet?
Your balanced foods combinations
Behind the media facts
What items of food your plate should be filled with?
How your life is affected by an imbalanced diet?
Some healthy tips and steps for your healthy diet

RIGHT Copyright Infringe:
The Copyright Laws of the United States recognize a "fair use" of copyrighted content. - Section 107 of the US. Copyright Act states: "Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright." This video and our YouTube channel, in general, may contain particular copyrighted works that were not explicitly authorized to be used by the copyright holder(s), but which we believe in good faith are protected by federal law and the fair use doctrine for one or more of the reasons noted above

LIKE|SHARE|SUBSCRIBE

All Right Reserved

Tags:
Kaiser Permanente,kp.org,TPMG,The Permanente Medical Group,My Doctor,Mi Doctor,La Salud Permanente,plate method,healthy eating plan,diabetes,nutritious meals,healthy plate,control serving sizes,serving sizes,7” plate,9” plate,starchy vegetales,non starchy vegetables,salad,whole-grains,lean,protein,bread,tortilla,smaller portions,unsweetened,yt:cc=on