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Fatigue (Tiredness) Causes and Treatment | Weakness Low Energy ka Karan aur Upay



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Fatigue (Tiredness) and weakness Causes Diagnosis and Treatment Explained in this video. tells about Weakness Low Energy reason and solutions How can i reduce weakness and fatigue? What is the cause of fatigue and weakness? How to fix fatigue quickly ?Why am i always tired and have no energy? Reasons for fatigue in females

⏰ VIDEO CHAPTER ⏰
00:01 Introduction
00:19 Fatigue causes
00:53 Anemia
01:41 Thyroid problem
02:11 Diabetes
02:28 Liver and kidney disease
03:07 Tb infection
04:05 Tests to diagnose fatigue/weakness
04:33 Weakness due to poor lifestyle
05:36 Mental illness causing fatigue
06:21 Causes of weakness in female
07:48 Treatment of fatigue/weakness



Fatigue is a common symptom of many medical conditions that range in severity from mild to serious. It’s also a natural result of some lifestyle choices such as lack of exercise or poor diet.
If your fatigue does not resolve with proper rest and nutrition or you suspect it’s caused by an underlying physical or mental health condition
▪︎ Fatigue weakness Treatment
A number of measures can help lessen fatigue caused by daily activities. To help boost your energy levels and overall health:
1• drink enough fluids to stay hydrated
2• practice healthy eating habits
3• exercise on a regular basis
4• get enough sleep
5• avoid known stressors
6• avoid a work or social schedule that’s overly demanding
7• take part in relaxing activities such as yoga
8• abstain from alcohol tobacco


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Category
Health
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