Expert Tips to Improve Your Gut Health This Winter | Lorraine

Gut health expert Professor Tim Spector returns to the studio to chat about his first ever cookbook, The Food for Life Cookbook, the follow-on to his 2022 book Food for Life. He discusses his top do’s and don’t’s for a healthy gut, and debunks some of the most common food myths. Tim also pays tribute to his late friend, the journalist and presenter Michael Mosley.

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Broadcast on 11/10/24

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Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips with Mark Heyes and health advice from Dr Hilary Jones.

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