Epi 010723 - WORD: Dr. Nos "Healthy Lifestyle 2023" | MUSIC: Melody Germany

SABBATH SHOW: MUSIC: Melody Germany, “Safe in His Arms.” WORD: Nosakhere Thomas, PhD, Certified Health Nutritionist, Certified Medical Liaison, introduces the Healthy Lifestyle 2023 Series. He addresses the importance of (1) Regular exercise; (2) Eating more mindfully; (3) Getting adequate sleep; (4) Sunlight; (5) Grounding; (6) Protecting against Covid, Flu, and RSV again; (7) Health screenings; and (8) Reducing sitting and screen time.


Rainbow Community Praise Center
Dr. Nosakhere Thomas, Senior Apostle
P.O. Box 1291 | Fontana, CA 92334
Relevance | Inspiration | Empowerment

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