Eating your water for a healthy body & glowing skin| Eating Water, Not Drinking Water #hydration

Eating your water for a healthy body & glowing skin| Eating Water, Not Drinking Water

Did you know that roughly two-thirds of your body is water? So it’s essential to drink plenty of fluids to help you stay well hydrated. But it’s not only drinks that can help you top up your fluid levels. Lots of fruit and vegetables are also great sources of water. In fact, around a fifth of your daily fluid intake comes from the foods you eat. Here I'll share water-rich fruit and vegetables to consider including in your diet.

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Are you looking to lose belly fat, Digestion, and Clearskin?? then you must try this drinks menu for a whole day!! it really works...

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BENEFITS of today’s Drinks Menu
1. Glowing skin
2. Clearskin
3. Clear Acne & Inflammation
4. Boost Immune System
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Eating your water for a healthy body & glowing skin
Eating Water, Not Drinking Water
Ways To Eat Your Water
Hydration Challenge
What is a Good Diet for Healthy Skin?
Simple Drinks to Clear Acne & Inflammation + Boost Immune System
Detox Water For a Healthy Body & Clear Skin


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