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Eat This If you Have Diabetes! It's Rich in Potassium, Magnesium, and Phosphorus!



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Did you realize that cucumbers are actually fruits rather than vegetables? It turns out that they are, in fact, fruits! Cucumbers are one of the most adaptable fruits that can be added to almost any cuisine or drink, whether eaten alone, in a salad, as a side dish, or even as a beverage.

Cucumbers are often harvested in higher temperatures, making them ideal for summer consumption (or any time, really). But the fundamental question is whether cucumbers are safe for diabetics. So, keep watching to find out more about cucumbers, their influence on blood glucose levels, additional health advantages, and the nourishment they give. Without further ado, let's get started!

Source:
https://www.thediabetescouncil.com/cucumber-and-diabetes/
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