Easy & Healthy Vegan Meals - Great for Weight Loss // Plant-Based (Chickpea sandwich)

Today I am sharing with you another easy vegan, plant-based meal that is great for weight loss and one of my favorite lunch ideas as of late. Not only is this sandwich, full of healthy protein and carbs, but it also has the perfect amount of fat - without going over board, and it's satisfying and filling. Enjoy!

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✨ VIDEOS TO WATCH NEXT:

What I Eat In A Day Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MxqdLpfJFdzEagG67Wi75aS

Meals For Weight Loss Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MyVSQrH-AAgbfIqr8oDvp75

Plant Based Tips & Tricks (Live this life EASY): https://youtube.com/playlist?list=PLzh2pqyjL0MzhLNz01Hm2y7EQC5KOw1OW

My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce: https://youtu.be/2JE0BNhZ4z4

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VIDEO RECIPE:
3 C chickpeas - smooshed
1/2 apple (Granny Smith works best)
1/3 C dried cranberries
1/4 c chopped pecans
Sauce - 6-8 TBSP PB2 cashew powder and water, or hummus or low fat vegan plain yogurt, 2 tsp lemon juice, 2 tsp dijon mustard, 1/4 tsp garlic powder, a pinch of salt. Mix well. Combine everything well and serve on sprouted bread or some type of grain bread. Enjoy!

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Disclaimer:
1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional. Always seek the advice of our physician or other qualified health care professional regarding your medical condition.
2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you :)

#veganweightloss #plantbased #easyveganmeals