Deconstructing Awareness for a Healthy Lifestyle and Body Transformation to Know Your Worth

Deconstruct awareness within your lifestyle to gain body transformation and a new understanding of your worth. In this episode, we reveal hidden wisdom within your body to transform your life.

Going from fad diet to fad diet and experiencing no relief from her severe food addiction, Haley was in a mindless state of being. This caused a vicious cycle of constantly thinking about her next meal and feeling that each meal ended too soon.

She breaks down the lack of awareness and understanding she had towards food within her body and how she was able to create a safe space to hear from her needs to totally transform her body and mind. She has now become in tune and alignment with her body and experienced the healthy way to lose weight for a healthy lifestyle.

Using some simple awareness tests and techniques, Haley shares her own personal journey with health and fitness for the uncovering of freedom in her body and mind.

This episode is full of health tips and body transformation techniques.

Resources:
The Secret Life of Plants
https://amzn.to/3lwDuiN

Find Haley:
Instagram: https://instagram.com/_earth_god_?utm_medium=copy_link
Facebook: https://www.facebook.com/haaleyjay

Find Melody:
Instagram: https://www.instagram.com/melody.healthcoach/
Facebook: https://www.facebook.com/melody.healthwellnesscoach