Featured

Chronic Sciatica Pain Treatment, Chronic Lower Back Pain Exercise, Chronic Herniated Disc Treatment



Published
Best exercises for Chronic Low Back Pain and Sciatica. Chronic Disc Bulge Exercises.

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Chronic back pain exercises and treatment.

Order Combo-- Back Rest For Chair & Back Support Wedge Pillow For Bed
Send WhatsApp message at 9530766255

0:00- Intro to Chronic Back Pain
1:06- Chronic Disc Bulge Symptoms
3:56- 1st- Knee to Chest Exercise
5:02- 2nd- Lumbar Rotation Exercise & Piriformis stretch
5:56- 3rd- Straight Leg Raise Exercise
7:12- 4th- Posterior Pelvic Tilt
8:20- 5th- Sciatic Nerve Stretch
9:10- Treatment for Chronic low back pain and sciatica

MUST WATCH:
Disc Bulge Medicine, Is walking good for Disc Bulge? Medicine for Sciatica, Walking for Sciatica:
https://youtu.be/e1Bfl-bjY4E


He also explained following points in this video:
Chronic sciatica pain treatment, chronic lower back pain exercise, chronic herniated disc treatment, chronic lower back pain, chronic disc bulge exercises, chronic disc bulge symptoms, chronic low back pain, chronic back pain treatment, herniated disc treatment.

#chronic #discbulge #chronicbackpain #sciatica #sukoonphysicaltherapy #herniateddiscexercises
Category
Health
Be the first to comment