Carnivores and Vegans: Could it be B12?

The horrible symptoms of B12 deficiency and what to do about them.

Book: Could it be B12? An epidemic of misdiagnosis.
https://www.amazon.com/dp/1884995691/ref=cm_sw_em_r_mt_dp_EWHMRR6T3X480H2A9YH8

Diagnosing and Treating Vitamin B12 Deficiency
https://youtu.be/BvEizypoyO0

Dr. Des Harrington: VITAMIN B12 dosing strategies – 3 examples (and what I recommend)
https://youtu.be/WjSdALh1YVE

Dr. Michael Greger: The Optimal Vitamin B12 Dosage for Adults
https://youtu.be/wY4vEBilWN4

Dr. Des Harrington: VITAMIN B12 explained – are you taking too much? (Flaw in WFPB diet?)
https://youtu.be/Aq8V2SZdWRI

Dr. Michael Greger: The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin?
https://youtu.be/31i2TEkhHwE

Dr. Des Harrington: Vitamin B12 FORM – Cyanocobalamin safe? Methylcobalamin adequate? (What I recommend)
https://youtu.be/XhbhWUyJv3s

Dr. Michael Greger: The Healthiest Food Sources of Vitamin B12
https://youtu.be/oj8qAwgADdM

Dr. Michael Klaper: Vitamin B12 - Why & how much?
https://youtu.be/k5ndhwSbORE

Dr. Wilhelmina Rietsema: B12, A Work in Progress
https://youtu.be/CjJpAWveFtY

Dr. Neal Barnard: What You Need To Know About Vitamin B12 | Vegan Diets
https://youtu.be/5l65HKfCpRo

Paper: The Many Faces of Cobalamin (Vitamin B12) Deficiency
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6543499/

Relationship between serum B12 concentrations and mortality: experience in NHANES
https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-020-01771-y

Association of High Intakes of Vitamins B6 and B12 From Food and Supplements With Risk of Hip Fracture Among Postmenopausal Women in the Nurses’ Health Study
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6512300/

PERNICIOUS ANAEMIA SOCIETY: Changing the way Pernicious Anaemia is diagnosed and treated.
https://pernicious-anaemia-society.org/

Brain Surgeon - That Mitchell & Webb Look , Series 3 - BBC Two
https://youtu.be/THNPmhBl-8I

Old Age Is Worse Than You Imagine - Dry Bar Comedy
https://youtu.be/KmXgh-BSN3w

Best Doctor Jokes | Stand-Up Compilation: Jim Gaffigan
https://youtu.be/U2-6Sh_hAYE

Jon Stewart Is All Of Us Trying Nooch For The First Time | Vegan Comedy 2019
https://youtube.com/shorts/tUfO2VjbKeY?feature=share

Joe Rogan and Chris Kresser: Debunking ‘The Game Changers’ B12 Claims
https://youtu.be/p8W7Iht2XYA

0:00 Intro
1:11 Tragic misperception
2:03 The magic of B12
3:40 Are plant based diets unnatural?
5:29 Getting B12 naturally
6:27 Prevalence of B12 deficiency
8:06 Supplements for carnivores
10:11 Symptoms of B12 deficiency
13:22 Can you overdose on B12?
14:24 Cyanocobalamin or Methylcobalamin?
15:54 B12 in multivitamins or alone?
16:55 B12 blood tests