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Can food be used as medicine? // Going on diets for health issues and eating to prevent disease.



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Can food be used as medicine? Going on diets for health issues and eating to prevent disease.
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In this video, we're going to talk about how to use food as medicine, and if that is actually possible. We'll talk about foods to heal the body, foods with medicinal properties, and the positive impact of general healthy eating on your body.
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★VIDEOS MENTIONED:
What a nutritionist eats in a day: https://youtu.be/LhAfcJReLfM
Are processed foods bad? https://youtu.be/Vx8FVVEyj6E
Benefits of herbs and spices: https://youtu.be/nUvup5MoPqw
Probiotics and prebiotics: https://youtu.be/05xEToQyybU
How to prevent inflammation: https://youtu.be/v7Sb-WsT5HU
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★SOURCES:
https://pubmed.ncbi.nlm.nih.gov/32630022/
https://pubmed.ncbi.nlm.nih.gov/30954305/
https://pubmed.ncbi.nlm.nih.gov/22280901/
https://pubmed.ncbi.nlm.nih.gov/11238796/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5187535/ https://pubmed.ncbi.nlm.nih.gov/28609132/
https://pubmed.ncbi.nlm.nih.gov/21593509/ https://pubmed.ncbi.nlm.nih.gov/23631258/
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Music by Naomi - It's 2AM and I'm thinking about You - https://thmatc.co/?l=044AE912
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!
Category
Healthy food
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