Biceps tendonitis treatment: DON’T do this rehab exercise

Biceps tendonitis patients often get prescribed a rehab exercise where they swivel their forearm in and out against a resistance band. However, this causes your biceps tendon to rub against the shoulder bone and IRRITATE IT EVEN MORE. Check out our full video on Biceps Tendonitis Treatment and Exercises for the CORRECT REHAB EXERCISES:
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