Featured

Better then meat, broccoli and cauliflower recipe! Healthy, cheap and delicious!



Published
Simple and delicious casserole recipe. This dinner will please everyone! The preparation of this recipe is very simple and quick. Broccoli and cauliflower are very tender and soft. This is a very tasty casserole. Baked vegetables are a very useful and easy meal. So cook vegetables and a delicious dinner will delight you. A flavorful and delicious dinner recipe for the whole family. I have never eaten broccoli with cauliflower so delicious. The recipe for a delicious casserole.

Ingredients:
-1 onion
-1-2 garlic cloves
-vegetable oil
-1/2 red pepper
-1/2 green pepper
-400g ( 2 cups) cherry tomatoes in sauce
-oregano
-salt
-1 small broccoli
-1 small cauliflower
-2 eggs
-150g yogurt
-70g(2/3 cups) flour
-5 tablespoons olive oil
-100ml (1/2 cups) milk
-150g (1 cups) cheddar cheese
-parsley (optional)

My friends, if you liked this video, you can help grow the channel:

Rate the video!
Category
Healthy food
Be the first to comment