Best habits for healthy lifestyle:
1.Drink water in the morning
2.Meditation
3.Smile a lot
4.Spend quality time with your loved ones
5.Keep your body active at-least for 30minutes a day
6.follow a healthy diet
7.Keep your phone away an hour before bed
Please follow my instagram
https://instagram.com/mallufamd?utm_medium=copy_link
1.Drink water in the morning
2.Meditation
3.Smile a lot
4.Spend quality time with your loved ones
5.Keep your body active at-least for 30minutes a day
6.follow a healthy diet
7.Keep your phone away an hour before bed
Please follow my instagram
https://instagram.com/mallufamd?utm_medium=copy_link
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- Health
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