Best cooking oil for healthy heart|| हेल्दी हार्ट के लिए कौनसा तेल इस्तेमाल करे? || Dr Ashar Khan

Which cooking oil is good for heart health? The best oil to reduce blockage and heart attack rate. The right way to use cooking oil for health. Know about the good fats and bad fats. How to use cooking oil for deep frying? The proper way to use cooking oil. Know the amount of cooking oil to be used. Dangers of reusing the cooking oil.

Get to know the best cooking oil which is good for your heart health through this video and stay away from heart disease at the beginning itself.

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