A No-Resolution Guide to Healthier Eating and Well-Being: A Webinar with Kristin Kirkpatrick

Nutrition expert, Kristin Kirkpatrick, R.D.N. shares ways to identify nonfood factors that may be sabotaging your dietary goals, how to align your eating habits with your long-term plan, and strategies to survey your overall well-being to optimize for better health.

More from The Upside:
https://happify.com/public/the-upside/

More on motivating around healthy habits:
• 8 Ways to Stay Motivated to Follow Through on Your Goals
https://my.happify.com/hd/8-ways-to-stay-motivated/

• How to Have a Healthier Relationship with Food: A Webinar with Sara Soyeju
https://my.happify.com/hd/how-to-have-a-healthier-relationship-with-food-webinar/