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A No-Resolution Guide to Healthier Eating and Well-Being: A Webinar with Kristin Kirkpatrick



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Nutrition expert, Kristin Kirkpatrick, R.D.N. shares ways to identify nonfood factors that may be sabotaging your dietary goals, how to align your eating habits with your long-term plan, and strategies to survey your overall well-being to optimize for better health.

More from The Upside:
https://happify.com/public/the-upside/

More on motivating around healthy habits:
• 8 Ways to Stay Motivated to Follow Through on Your Goals
https://my.happify.com/hd/8-ways-to-stay-motivated/

• How to Have a Healthier Relationship with Food: A Webinar with Sara Soyeju
https://my.happify.com/hd/how-to-have-a-healthier-relationship-with-food-webinar/
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Health
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