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9 Types of Selfcare | Best Tips to Improve your Mental Wellness | Health Tips



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| Best Tips to Improve your Mental Wellness | Health Tips

Welcome to our selfcare channel. In this video, we are breaking down the 9 types of selfcare. Selfcare is an essential part of our wellbeing and mental health. Most times we only focus on our physical selfcare but there is so much more to care for. Sit back, relax and connect with the type of selfcare that fits your need.


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#wellness #selfcare #mentalhealth #meditation
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Health
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