9 STEPS TO HEALTHY EATING HABITS - Heal Chronic Pain | Arthritis | Gain Optimal Health

9 STEPS TO HEALTHY EATING HABITS - Heal Chronic Pain | Arthritis | Gain Optimal Health

Getting started trying to eat healthier can sometimes be a challenge especially when we have been eating badly for most of our lives. But the thing is by applying small changes it is very possible to break those bad habits of eating badly and adopt new ones that serve us and our bodies. So in this video, I share with you 9 steps that you can take to start eating healthier.

-----------------------------------------------------------------------------------------
//WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU

CONNECT WITH ME
Visit my website at https:/www.flamboyanntwellness.com

-----------------------------------------------------------------------------------------

⬇️ Stuff you can check out ⬇️

** FREE DIY Posture Assessment App/ Guide: **
https://bit.ly/freepostureassessmentapp

DIY How to Fix "Low Back" Pain - https://bit.ly/3n7xmyl

How to Heal Your Nerve Pain (Neuropathy) - https://bit.ly/3F5lxyV

-----------------------------------------------------------------------------

// F O L L O W / CONNECT
• Instagram ➭ https://www.instagram.com/flamboyannt...
• Facebook ➭ https://www.facebook.com/flamboyanntw...
• Website➭ https://flamboyanntwellness.com/
• Podcast➭ https://open.spotify.com/show/4gFfmqU...
• Pinterest➭ https://www.pinterest.com/theoptimaltherapist/
• Blog➭ https://flamboyanntwellness.com/blog/


► Business Inquiries
PR/Inquiries: [email protected]
Wellness consults: [email protected]


// ABOUT

Hi! I'm Patricia! and if you’re new here welcome. Here I share knowledge, and inspiration on creating your optimal life. I share things related to health and wellness, lifestyle, healthy eating, rehabilitation & therapy tips, soul living and spirituality, and occasionally topics on business and personal finance because our financial wellness is also important. So if you would like to see this type of content, then this is DEFINITELY the place for YOU! On this channel, I upload videos every week and I basically answer any and all questions that you may have. So feel free to leave your comments!