8 Natural Beta Blockers

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Prescription beta blockers come with a lot of side effects. Check out these natural beta blockers! 

Timestamps
0:00 Introduction: What is a beta blocker?
0:23 What are beta blockers used for?
0:54 Natural beta blockers 
2:40 Share your success story! 

Today I want to share with you eight natural beta blockers. A beta blocker is something that blocks certain receptors for adrenaline. Beta blockers basically block the stress response, which is a part of the sympathetic nervous system. 

Beta blockers are used in various ways, such as:
• To slow the heartbeat 
• For an abnormal heartbeat 
• For high blood pressure 
• For a second heart attack 
• For angina 
• For essential tremors 
• For mitral valve prolapse 
• For POTS 
• For anxiety 

There are side effects with prescription beta blockers, so I want to cover some natural beta blockers. These are certain remedies to reduce adrenaline, which is a part of the stress response. Anything you can do to reduce stress is beneficial. 

Natural beta blockers:
1. Potassium 
2. Garlic 
3. Vitamin B1
4. Magnesium 
5. Vitamin D 
6. Ashwagandha 
7. Long walks 
8. Acupressure 

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! You may want to give these natural beta blockers a try.