75 Red Meat. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

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Yes, You Are What You Eat.
Red Meat. If you want an excellent guide to the best foods to eat to maximize the benefits that you derive from the foods you eat, then you are at the right place. Continue to watch.
This video, “Healthy Eating 4 Natural Healing,” results from many years of study and research into the benefits and usefulness of the food that we eat every day. The video draws from collaborative works with the top researchers and scientists in the food and nutrition industry.
We discovered that if you are careful with the foods you eat and choose them wisely, you will maximize the nutrients you get from your food, increase your strength, improve your health, and become much happier overall. Hence food should be seen as an essential part of your everyday life.
Some people do not know that food is a vital part of their daily lives, which should be given severe considerations all the time.
However, the famous Greek philosopher Hippocrates said, “Let thy Food Be Thy Medicine, to avoid eating medicine as thy food.” This statement says it all, meaning that if you choose and eat the right foods, you would wade away illness, and as a result, would have no need to take pharmaceutical medicines to stay healthy.
Yes, everything you eat does something to your body. Some do good and some, not so good, while some may even harm us.
To explain these essential facts to you, this video is in straightforward and plain American English so that you can watch and understand it, no matter your literacy level.
This video is part of a series of videos about healthy foods that you can eat for various health benefits. It can still benefit you, even if you do not shop or cook your own meals. The knowledge you acquire about these commonly available foods will help you, irrespective of your age, gender, or place of residence.
Please add Red Meat, fruits, vegetables, nuts, seeds, and other foods to your diet.
To fully get all these and other benefits this video has to offer, just obtain a copy or more for your friends and family.
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Have a good day and happy watching.