7 lunch recipes for weight loss7 lunch recipes for weight loss | Healthy lunch ideas | Diet recipes

7 lunch recipes for weight loss | Healthy lunch ideas | Diet recipes for weight loss
Hi friends, today I am sharing 7 lunch recipes for weight loss, All these lunch recipes are very healthy and easy to prepare recipes. Those who are following weight loss diet plan, try it.
#7lunchrecipesforweightloss #healthylunchideas #dietrecipesforweightloss #oatsrecipesforweightloss
#weightlosskhichdi #weightlossthali
Time frame
0:00 introduction 7 lunch recipes for weight loss
0:42 Oats Upma recipes
2:25 Oats Upma calories
2:23 Weight loss khichdi
4:12 weight loss khichdi calories
4:15 Weight loss thali 1
7:52 Weight loss thali 1 calories
7:56 Weight loss Pulao recipe
10:12 Weight loss pulao calories
10:19 High Protein Vegetable bowl
12:10 High Protein vegetable bowl calories
12:17 Weight loss thali 2
15:44 Weight loss thali 2 calories
15:57 Weight loss thali 3
18:53 Weight loss thali 3 calories
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Website-BMR calculator-https://vegdietplans.com/bmr-calculator-how-many-calories-should-i-eat/
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Website- Low carb food-https://vegdietplans.com/the-low-carb-foods-list-you-need-to-know/

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