5:00AM SUMMER MORNING ROUTINE: healthy & productive habits, workout, therapy

Hi everyone! Since I'm visiting the US for a few weeks, I had to film my updated 5AM Summer Morning Routine full of my productive and healthy habits and rituals! Go to https://athleticgreens.com/katiehoran to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video!

This video includes my classic go to smoothie bowl healthy breakfast recipe, yoga and workout routine, morning meditation, book recs of the moment, and therapy session!

AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.
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