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5 Types of Eating Disorders - The Health Yard



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5 Types of Eating Disorders to avoid, well, please avoid all of them!
An eating disorder is an act of not eating healthy. it is usually connected with the quantity of the food but sometimes also the quality. like eating too much sugar instead of a good variety of food.
Or you are eating too much or too little. but almost all of the eating disorders are connected to psychology and your mental health. being depressed can lead to overeating and being insecure can lead to undereating.

Do you have any problems with healthy eating? please let us know in the comments or contact us privately and we can try to help you out! there are always someone to talk to!

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