5 Steps To Detox Your Body | 5 Tips to Naturally Cleanse Your Body at Home | Ways To Detox Your Body

In this video, Dr. Varun Sharma will tell you 5 steps to detox your body

5 steps to detox your body :
1. Drink 2-3 glasses of hot water in the morning on an empty stomach
2. Do exercise and yoga daily
3. Start doing oil pulling
4. Once a week take 1 teaspoon of harad powder at night
5. Once in 15 days take 2 teaspoons of castor oil with milk

अपने शरीर को डिटॉक्स करने के लिए 5 कदम:
1. सुबह खाली पेट 2-3 गिलास गर्म पानी पिएं
2. रोजाना व्यायाम और योग करें
3. ऑयल पुलिंग करना शुरू करें
4. हफ्ते में एक बार रात को 1 चम्मच हरड़ का चूर्ण लें
5. 15 दिन में एक बार 2 चम्मच अरंडी का तेल दूध के साथ लें

Dr. Varun Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.


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Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.


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