5 recipes for delicious and healthy avocado food and drinks



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Avocados are one of the most popular fruits not only in the world.
Besides being delicious.
it turns out that this fruit is also rich in nutrients.
that are good for maintaining a healthy body such as protein,
fat, carbohydrates,vitamin A,vitamin C, vitamin B1, nutrients, and antioxidants.

Given its high nutritional content,
it is highly recommended for those of you who are on a diet program.
or not to diligently consume avocados.
You can eat avocados by eating them directly without any additions.
or processing them into various foods such as juices,
salads and many others.

If you want to make it yourself at home.
You can try it without worrying about difficulties, 'because basically the recipe is very easy for you to follow.

Here is complete information on 5 healthy food and drink recipes from avocado, delicious and easy to make:

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