5 Quick Dietary Changes to Protect Your Kidneys | The Cooking Doc®

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When I see my patients in the office, we don't have a lot of time to talk and I try to give them easy suggestions for changes they can start making that day to boost their kidney health. So today I want to share with you five easy and quick changes to your diet that you can start by the end of this video.

Content Chapters:
00:00 - Introduction
00:51 - Red Meat Intake
01:46 - Fast Food
02:27 - Sugary Drinks
03:38 - Plant Based Foods
04:35 - Controlling Diabetes
05:25 - Final Thoughts

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Healthy food
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