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5 Healthy Food That Are High in Vitamin D | Healthline



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Vitamin D is the only nutrient your body produces when exposed to sunlight. However, up to 50% of the world’s population may not get enough sun, and 40% of U.S. residents are deficient in vitamin D. Here are some foods that are high in vitamin D.

Read more on Healthline.com: https://www.healthline.com/nutrition/9-foods-high-in-vitamin-d

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Healthy food
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