5 Easy Steps to Get Back on Track with Healthy Eating

We’ve all been there – off track with our eating habits and wondering “how did I get here?” Join registered dietitian, Kate Watts as she shares 5 steps to get back on track with healthy eating.

5 Easy Steps to Get Back on Track with Healthy Eating:
1. Identify Influences
2. Make a Plan
3. Create Order
4. Find Your Motivation
5. Build Your Habits