3 Hot Oats Recipe under 400 Calories for Weight Loss | Healthy Lifestyle | 1200 Calories diet

3 Amazing and easy oats recipe for weight loss. These are easy to make and keep you full for long time.
The recipe is for 1 serving.
1- Oats Appe
2-Oats Banana Pancakes
3-Oats Upma

All the above recipes are under 400 calories. I eat for weight loss. All the ingredients used are easily available. I have used Saffola oats.