Hi friends, today I am sharing 3 breakfast recipes for weight loss, these are weight loss roti. All the three weight loss roti are low in calories and high protein recipes. All breakfast recipes are gluten free so those who have gluten sensitivity they can also add these breakfast in their diet.
I am sharing Bajara Masala roti, Oats Matar paratha, jowar masala paratha. These are very healthy and nutritious recipes, loaded with vitamins and minerals. Even we can give this recipe to kids also.
#3breakfastrecipesforweightloss #healthybreakfastideas #weightlossroti #highproteinbreakfast
#quickandeasybreakfast
Time frame
0:00 Introduction breakfast recipes for weight loss
1:11 Bajra masala paratha
3:59 Bajra masala paratha calories
4:39 Oats Matar Paratha
9:12 Oats Matar paratha calories
10:15 Jowar masala roti
12:40 Jowar Masala roti calories
Buy- Amazon Oddy Eco Bake - https://amzn.to/3gCWH0k
Amazon Oddy Uniwrap - https://amzn.to/3vKfV8l
My second channel
Smriti Indarapu channel-https://www.youtube.com/channel/UCYemKQNL0P__4s71KHUcScA
Related videos
How I lost 10 kg in 45 days-https://youtu.be/INs6ptwtwjc
Indian diet plan for weight loss day 1-https://youtu.be/zqoij_wH2qw
Indian diet plan for weight loss day 2-https://youtu.be/j36soZEUmN8
Indian Diet plan for weight loss day 3-https://youtu.be/J2wPS147olw
Indian diet plan for weight loss day 4-https://youtu.be/ZObfG1X0UlU
Indian diet plan for weight loss day 5-https://youtu.be/gb_J1AnSnTY
Indian diet plan for weight loss Day 6-https://youtu.be/W4YzpnCn5ew
Indian diet plan for weight loss Day 7-https://youtu.be/Uk-h0vmgWp4
Indian diet plan for weight loss Day 8- https://youtu.be/un4H8S2dIo0
Indian diet plan for weight loss Day 9-https://youtu.be/HE3vFLDAOHY
Indian diet plan for weight loss Day 10-https://youtu.be/MwhvZZOGJS4
Website-BMR calculator-https://vegdietplans.com/bmr-calculator-how-many-calories-should-i-eat/
Website- Low carb food-https://vegdietplans.com/the-low-carb-foods-list-you-need-to-know/
Barnyard millet fasting handvo-https://youtu.be/GEr4bd-1Z7I
Shop from here-
Barnyard millet- https://amzn.to/3AzkMwE
Clay pot combo set-https://amzn.to/3ynpDjp
Steel pan-https://amzn.to/3xjAoll
Steel pressure cooker small size-https://amzn.to/3fpTxfm
Rolled oats-https://amzn.to/2VgrND3
Chopper-https://amzn.to/37iaiVq
Steel cold press juicer-https://amzn.to/3yhr1Uy
For more my favorite products which I use you can check from here www.amazon.in/shop/dietkundali
Disclaimer- The content of this video is not intended to be a substitute for professional, medical advice, Diagnosis, treatment. Always seek medical advice for any questions regarding medical conditions. Don’t try to treat yourself or anyone without proper medical supervision. The video is for educational purposes only. Viewers are subjected to use this information on their own risk. this channel doesn't take any responsibility.
copyright disclaimer under section 107 of the copyright act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.non-profit , educational or personal use tip the balance in favor of fair use.
I am sharing Bajara Masala roti, Oats Matar paratha, jowar masala paratha. These are very healthy and nutritious recipes, loaded with vitamins and minerals. Even we can give this recipe to kids also.
#3breakfastrecipesforweightloss #healthybreakfastideas #weightlossroti #highproteinbreakfast
#quickandeasybreakfast
Time frame
0:00 Introduction breakfast recipes for weight loss
1:11 Bajra masala paratha
3:59 Bajra masala paratha calories
4:39 Oats Matar Paratha
9:12 Oats Matar paratha calories
10:15 Jowar masala roti
12:40 Jowar Masala roti calories
Buy- Amazon Oddy Eco Bake - https://amzn.to/3gCWH0k
Amazon Oddy Uniwrap - https://amzn.to/3vKfV8l
My second channel
Smriti Indarapu channel-https://www.youtube.com/channel/UCYemKQNL0P__4s71KHUcScA
Related videos
How I lost 10 kg in 45 days-https://youtu.be/INs6ptwtwjc
Indian diet plan for weight loss day 1-https://youtu.be/zqoij_wH2qw
Indian diet plan for weight loss day 2-https://youtu.be/j36soZEUmN8
Indian Diet plan for weight loss day 3-https://youtu.be/J2wPS147olw
Indian diet plan for weight loss day 4-https://youtu.be/ZObfG1X0UlU
Indian diet plan for weight loss day 5-https://youtu.be/gb_J1AnSnTY
Indian diet plan for weight loss Day 6-https://youtu.be/W4YzpnCn5ew
Indian diet plan for weight loss Day 7-https://youtu.be/Uk-h0vmgWp4
Indian diet plan for weight loss Day 8- https://youtu.be/un4H8S2dIo0
Indian diet plan for weight loss Day 9-https://youtu.be/HE3vFLDAOHY
Indian diet plan for weight loss Day 10-https://youtu.be/MwhvZZOGJS4
Website-BMR calculator-https://vegdietplans.com/bmr-calculator-how-many-calories-should-i-eat/
Website- Low carb food-https://vegdietplans.com/the-low-carb-foods-list-you-need-to-know/
Barnyard millet fasting handvo-https://youtu.be/GEr4bd-1Z7I
Shop from here-
Barnyard millet- https://amzn.to/3AzkMwE
Clay pot combo set-https://amzn.to/3ynpDjp
Steel pan-https://amzn.to/3xjAoll
Steel pressure cooker small size-https://amzn.to/3fpTxfm
Rolled oats-https://amzn.to/2VgrND3
Chopper-https://amzn.to/37iaiVq
Steel cold press juicer-https://amzn.to/3yhr1Uy
For more my favorite products which I use you can check from here www.amazon.in/shop/dietkundali
Disclaimer- The content of this video is not intended to be a substitute for professional, medical advice, Diagnosis, treatment. Always seek medical advice for any questions regarding medical conditions. Don’t try to treat yourself or anyone without proper medical supervision. The video is for educational purposes only. Viewers are subjected to use this information on their own risk. this channel doesn't take any responsibility.
copyright disclaimer under section 107 of the copyright act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.non-profit , educational or personal use tip the balance in favor of fair use.
- Category
- Healthy food

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