20 Ways To Lose Belly Fat WITHOUT Counting Calories [2022]

Get 50% off THE RESERVE Matcha and Superfood products for the next MONTH with the link below!
https://fromthereserve.com/pages/catalog-page/?utm_source=autumn&discount=autumn

*Discount available for one month once the video has aired. Thank you The Reserve for sponsoring today’s video!

20 Ways to Lose BELLY FAT Without Counting Calories [2022]
Achieving a weight loss goal, especially with an emphasis on losing weight around the belly, can at times feel daunting. However, when you break down the CAUSE of weight gain, we can create very simple daily action steps to help you tap into fat burning mechanisms and achieve your weight loss goal! Today, I'm sharing 20 ways that you can lose belly fat WITHOUT COUNTING CALORIES!

SUBSCRIBE + JOIN THE AENPEEPS!
https://www.youtube.com/c/autumnbates?sub_confirmation=1

COMPLETE INTERMITTENT FASTING PROGRAM:
https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle

Matcha Recipe:
https://www.youtube.com/watch?v=SmXdvSM_L8A&t=1s

How Long Intermittent Fasting Takes To Work:
https://www.youtube.com/watch?v=woB740YT5hU&t=24s

My Favorite Smoothie Recipe:
https://www.youtube.com/watch?v=QV_6WZbGQAM

*STAY CONNECTED*
~FREE WEEKLY NUTRITION NEWSLETTER:
https://www.autumnellenutrition.com/subscribe

~BINGE THE BLOG:
https://www.autumnellenutrition.com/blog

~INSTAGRAM:
https://www.instagram.com/autumnelle_nutrition/

~PINTEREST:
https://www.pinterest.com/autumnellenutrition/

~AUTUMN ELLE NUTRITION FACEBOOK GROUP:
https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.