17 Healthy Foods & Drinks That You Should NOT Have Everyday

While most people can benefit from upping their intake of healthy food, it is possible to overdo it. Healthy foods are part of a balanced nutritious diet, but they too, should be enjoyed in moderation. Excess of any food, healthy or not, is bad for your health. In today’s video, we will tell you about healthy foods that you should never overeat. From broccoli, cereal, wild fish, spinach to margarine and more, watch till the end to learn about all of them.

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