11 Proven Health Tips In Less Than Six Minutes

With so much misinformation out there in the health, fitness, and nutrition world, I wanted to set the record straight on some common misunderstandings and offer solutions to help you stay healthy.

Here's the pharmacist video I mentioned: https://youtu.be/1a3px_Yp3Vk

Video Chapters
00:00 Introduction
00:13 Is Organic Healthy?
00:48 Are Natural Sugars Safe?
01:27 What Weighs More Muscle or Fat?
01:54 Are Super Foods Better?
02:24 What Foods Should You Avoid?
02:36 Are Fat-Free Foods Better?
02:49 Beware Reduced Sodium Claims
03:24 How Do Diets Really Work?
03:54 Supplement Side Effects
04:45 The Secret of Cleanse Supplements
05:24 The Most Important Tip of All